“At-talbina gives rest to the heart of the patient and makes it active and relieves some of his sorrow and grief” – The Prophet Muhammed (Bukhari 7:71#593)

Ingredients: Barley, Chickpeas, Maize & Cocoa.

Weight: 550 gm.

Benefits:
1. Reduce cholesterol level
2. Reduce stomach burning
3. Soothes heart ailments.
4. Blood sugar is released slowly, thereby beneficial in diabetes.
5. Reduce blood pressure.
6. Beneficial in kidney diseases
7. Food supplement for weak people
8. Supplies protein, minerals and dietary fibers necessary for the growth of children.
9. Good for skin

Quick Recipes:

Saatto: Add water/milk, sugar/goor/honey according to taste. Steer and eat. Fruit pulp e.g. mango, banana can be added. At Talbina: 1 cup Talbina, 5 cup water. Boiled and reduced to three-quarters. Add milk or yogurt.